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Before you jump to Keto Vanilla Chocolate Custard Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons why this is so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. A lot of people typically assume that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by making several simple changes.
You can make similar changes with the oils that you use to cook your food. Olive oil, for example, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. It may be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Finding a local supplier of fresh fruits and veggies will give you the option of eating foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Hence, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to keto vanilla chocolate custard pie recipe. You can cook keto vanilla chocolate custard pie using 13 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Keto Vanilla Chocolate Custard Pie:
- Use 2 1/2 cups full cream
- Take 1 1/2 cups powdered artificial sweetener
- Take 6 egg yolks
- Provide Vanilla
- Provide 1/4 tsp salt
- Prepare 4 oz cream cheese
- Get A few unsweetened chocolate pieces
- Use crust:
- Take 1/2 cup coconut flour
- You need 1/2 cup powdered artificial sweetener
- You need 1/4 cup cocoa powder
- Get 1/2 cup melted butter
- Prepare 1/4 tsp salt
Instructions to make Keto Vanilla Chocolate Custard Pie:
- Preheat oven to 350. Mix all crust ingredients and press in pie dish. Bake for a few minutes until set.
- Mix first five of the custard ingredients in a saucepan and bring to a boil on medium heat. Add cream cheese and a few chocolate pieces and allow to melt. She said she swirled in a few chocolate pieces. Allow custard to cool just a bit. Pour custard into pie crust and allow to refrigerate til completely cooled.
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