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Before you jump to Red Beans and Rice recipe, you may want to read this short interesting healthy tips about Goodies that give You Power.
We are very mindful that having healthy snacks can help us really feel better in our bodies. Increasing our intake of healthy foods while lowering the intake of unhealthy ones contributes to a more wholesome feeling. A piece of pizza does not cause you to feel as healthy as ingesting a fresh green salad. This can be a problem, nonetheless, when it comes to eating between snacks. You can spend hours at the supermarket searching for an ideal snack foods to make you feel healthy. Here are a few healthy snacks which you can use when you need a fast pick me up.
While searching for a convenient nutritious snack, don’t forget about yogurt. Eating yogurt in place of a nutritious larger lunch isn’t a good idea. As a treat, however, yogurt is one of the very best things you can reach for. Along with calcium, it really is a good supplier of protein and vitamin B. Yogurt is very easy for the physical body to digest and, dependent on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Quick hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent approach to delight in a flavorful snack without too much sugar.
A large variety of easy health snacks is easily obtainable. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to red beans and rice recipe. To cook red beans and rice you only need 10 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Red Beans and Rice:
- Provide 2 lb bag red beans
- Use 1 pack Andouille Sausage
- Provide 1 pack Tasso Ham
- Get 1 onion
- Use 1 bell pepper
- Take 1 small bag honey smoked ham
- Get Salt & Pepper to your liking
- Take 1 tbsp Cajan Seasoning
- Provide 1/2 tsp cayenne pepper
- Provide 8 cups water
Instructions to make Red Beans and Rice:
- Soak beans in water over night or 2 to 4 hours. Sauté' onion, bell pepper, and sausage.
- Pour in beans, Tasso, diced ham and cover with water. Cook on low 4 to 5 hours. Stir occasionally And may need to add a little more water as they cook down. Great over rice!!
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