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Before you jump to Cheesy Spinach and Green Beans recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
Healthy and balanced eating encourages a feeling of health and wellbeing. Whenever we eat more healthy meals and less of the unhealthy ones we usually feel much better. A salad allows us to feel better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthier foods for treats between meals. Shopping for snack foods can be a challenge because you have a great number of options. Why not try one of many following wholesome snacks the next time you need some extra energy?
If you’re not sensitive to nuts, try eating some almonds! Almonds offer a multitude of health advantages and are an excellent choice when you require a shot of energy. Almonds are a natural way to obtain B vitamins together with other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which may often cause you to be sleepy. Regarding almonds, however, they wont allow you to yearn for a nap. Instead they will simply help your muscles and digestive tract relax while also helping you feel less burned out. Your emotional state can sometimes be lifted by simply eating almonds.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to cheesy spinach and green beans recipe. You can have cheesy spinach and green beans using 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Cheesy Spinach and Green Beans:
- Prepare 1 pound whole green beans
- Use 12 ounces frozen chopped Spinach
- Provide 1/3 cup shredded Parmesan cheese
- Use 2 tablespoons butter
- You need 2/3 cup small cubed smoked ham
- Prepare 1/4 cup dehydrated onions
- You need 1 teaspoon salt
- Take 1 teaspoon granulated garlic
Steps to make Cheesy Spinach and Green Beans:
- Steam the green beans 7 minutes in the microwave. Heat the ham and add the Spinach. Add the onions and sauté till onions are tender and rehydrated. Add in the butter and cover. When the butter melts add the beans and seasonings.
- Sauté 7 minutes add cheese turn off the heat covered for 10 minutes. Serve I hope you enjoy!!!!
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