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Before you jump to Vegetable ham stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Opting to eat healthily offers incredible benefits and is becoming a more popular way of life. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets demand a lot of work and will significantly alter the way they live and eat. In reality, though, merely making a couple of modest changes can positively affect everyday eating habits.
These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It can also be good for your skin because it is an excellent source of vitamin E. While you may already consume a great deal of fruits and veggies, you may want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vegetable ham stew recipe. To cook vegetable ham stew you only need 18 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Vegetable ham stew:
- Use 1 meaty ham bone
- Take crockpot
- Provide 6 cup water
- You need 2 beef bouillon cubes
- Use 3 tbsp tomato paste
- Provide 1/2 head red cabbage
- Provide 1 cup sliced carrots
- Get 6 mushrooms (quartered)
- Use 3 green onions
- Use 1 yellow squash
- Use 2 cup frozen french cut green beans
- Take 1 cup fresh frozen peas
- Get 1 tsp garlic salt (optional)
- Take 1 tsp sage
- Provide 1/2 tsp oregano
- Take 1/2 tsp basil
- Provide 1/2 tsp ground cloves
- Use 1 large bay leaf
Steps to make Vegetable ham stew:
- Remove skin, ligaments, and fat from the meaty ham bone.
- Boil/simmer bone until meat falls off (~1 hr.)
- Remove and reserve meat. For low fat version discard liquid, otherwise skim fat and reserve liquid.
- Add bouillon cubes and water or reserved liquid to crockpot.
- Add tomato paste to crockpot and stir.
- Add ham to crockpot
- Coarsely chop vegetables and add to crockpot.
- Add water to cover contents.
- Add spices, stir, cover and cook on low ~6 hours or until carrots are done.
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