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Ham & Beans
Ham & Beans

Before you jump to Ham & Beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who suffer from health problems such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a couple of small changes can positively impact everyday eating habits.

The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

All in all, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to ham & beans recipe. You can have ham & beans using 6 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Ham & Beans:
  1. Use 3 cans Great Northern beans, drained and rinsed
  2. Provide 1/2-1 lb cooked ham, diced (I like mine meaty)
  3. Provide 1 medium onion, diced
  4. Use 1/4 C light brown sugar (more might be needed if ham isn't sweet)
  5. Prepare 1/4 tsp cayenne pepper
  6. Provide 1 Tbls dried parsley
Steps to make Ham & Beans:
  1. In large pot add all the ingredients and enough water to cover. Bring to a boil; reduce heat and simmer 1.5 to 2 hours. Add more water if necessary during cooking time.
  2. Note: I usually cook my ham in the crockpot with brown sugar and pineapple juice and then use the leftovers for this soup, so if you are using store bought, pre-diced ham you will probably need more brown sugar. Just keep tasting it… that's half the fun of cooking!

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