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Fava Bean Spread on a Flat Bread with Prosciutto
Fava Bean Spread on a Flat Bread with Prosciutto

Before you jump to Fava Bean Spread on a Flat Bread with Prosciutto recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

Healthy eating encourages a feeling of health and wellbeing. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy kinds contributes to a more balanced feeling. A little bit of pizza will not have you feeling as healthy as eating a fresh green salad. This is usually a problem, nonetheless, when it comes to eating between goodies. Finding snack foods that really help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?

Just about the most popular snack foods is natural yogurt. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a snack, however, yogurt is one of the best things you are able to reach for. Along with calcium, it’s a good source of aminoacids and vitamin B. Yogurt is often eaten to help manage the digestive system since it is so easily digestible by most people. Yogurt combines beautifully with nuts as well as seeds. It’s an easy way to reduce sugar while still enjoying a delicious snack.

You do not have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to fava bean spread on a flat bread with prosciutto recipe. To make fava bean spread on a flat bread with prosciutto you only need 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Fava Bean Spread on a Flat Bread with Prosciutto:
  1. Take 2 cup fresh or frozen fava beans (I used frozen)
  2. Provide 1/2 small red or green apple core taken out
  3. Prepare 1 small lemon (get 2 tsp zest & 1 tblsp juice from it)
  4. Get 3 tbsp olive oil
  5. Provide 1/2 tsp prepared mustard
  6. Use 8 slice of flatbread
  7. Prepare 8 slice prosciutto (thin slices of ham, roast beef, pastrami, or smoked salmon can be used for variation)
Steps to make Fava Bean Spread on a Flat Bread with Prosciutto:
  1. boil beans in water for 3 minutes until tender but still firm
  2. rinse in cold water
  3. in a blender pulse beans, oil, lemon zest & juice, half apple and mustard till mixture is creamy but chunky
  4. spread fava bean mixture onto flatbread, top with slice of prosciutto or topping of choice

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