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Before you jump to Ham and Bean Soup recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.
Eating healthy foods makes all the difference in the way you feel. We are likely to feel way less gross after we increase our daily allowance of nutritious foods and lower our consumption of junk foods. Eating more vegetables helps you feel better than eating a piece of pizza. Selecting healthier food choices can be challenging if it is snack time. Finding snack foods that will help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?
While searching for a convenient wholesome snack, don’t forget about yogurt. In fact, many people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt makes a wonderful snack, however. It consists of a great deal of calcium, healthy proteins, and B vitamins. Yogurt is typically eaten to help maintain the digestive system considering that it is so easily digestible by the majority of people. Fast hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This decreases your sugar consumption without reducing the taste of your snack.
A large assortment of easy health snacks is easily accessible. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to ham and bean soup recipe. You can have ham and bean soup using 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Ham and Bean Soup:
- Take 2 lb ham shank
- Take 1 lb navy beans
- Prepare salt & pepper
Instructions to make Ham and Bean Soup:
- Soak 1lb bag of navy beans in water for 30 minutes to an hour.
- Drain off dirty water. Put soaked beans into a large pot of water along with the ham shank.
- Boil on medium/low for about 3-4 hours. Stirring occasionally and adding water in as needed to keep covered.
- Remove ham shank and shred meat from bone. Removing fat from meat. Place back into pan with beans. Cook liquid down until its a nice soup consistency.
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