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Before you jump to Shortcut White Beans and Ham Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today much more popular than it used to be and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically believe that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, though, to make a few simple changes that can start to make a difference to our everyday eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil can also be healthy for your skin because it is an excellent source of vitamin E. It may be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with toxic chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.
Evidently, it’s not hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to shortcut white beans and ham soup recipe. To cook shortcut white beans and ham soup you need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Shortcut White Beans and Ham Soup:
- Prepare 1 diced medium carrot
- Use 1/2 diced onion
- Prepare Olive oil
- Use Red pepper flakes
- Get Minced garlic
- Get 4 cans northern beans undrained
- Take 1 Bay leaf
- You need 1 Goya ham flavored packet
- You need 1 cup chopped ham or leftover ham
Steps to make Shortcut White Beans and Ham Soup:
- Add olive oil to coat bottom and add diced carrots over med high heat 3 minutes
- Then add onions red pepper flakes and ham
- Simmer for few minutes then add undrained beans and seasonings I also add Goya ham packet
- Add basil leaves and give stir close in simmer for 20/30 minutes
- Discard basil leaves and enjoy
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