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Before you jump to Ham and Garbanzo Bean Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Opting to eat healthily offers great benefits and is becoming a more popular way of life. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a positive impact to our daily eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? A great healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to ham and garbanzo bean soup recipe. To cook ham and garbanzo bean soup you need 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Ham and Garbanzo Bean Soup:
- You need 4 leaves bay leaf
- You need 1/4 cup parsley
- Use 2 tablespoons chopped cilantro
- Use 1/4 cup rendered pork fat pieces caramelized
- You need 1-1/2 cup diced smoked ham
- Take 1 large onion diced
- Take 1 teaspoon granulated garlic powder
- Use 6 cups water
- You need 6 cups water for soaking
- Take 12 ounces dried Garbanzo beans
- Get 2 tablespoons saffron flowers not the stems
- You need 1 teaspoon salt
- Take 1 teaspoon ground cumin
- Provide 2 large limes
Steps to make Ham and Garbanzo Bean Soup:
- Render the fat from some pork pieces pour the drippings aside for another recipe.
- Wash and look over the beans boil in 6 cups of water for 5-7 minutes. Turn off heat and soak for an hour. Drain.
- Add 6 cups of water to the beans with the caramelized pork fat pieces some of this has a lot of meat on it. Bring to a boil in the same pot you rendered the pork fat it should have pork bits in bottom. Deglaze with the water.
- Bring to a boil add the bay leaves, parsley, cilantro, onions, saffron flowers, and ham. When it boil turn on low cover and simmer for 30 minutes
- After 30 minutes add the salt, white pepper powder, and ground cumin. Cover and simmer longer.
- After 1 hour add the juices of 1 lime
- Add soup to a bowl, slice the second lime for a good squeeze of juice. I hope you enjoy!!
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