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Before you jump to Lauren's Pinto Beans and Ham recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.
Eating healthy foods makes all the difference in how we feel. We tend to feel way less gross when we increase our intake of nutritious foods and decrease our consumption of processed foods. A salad allows us to feel better than a piece of pizza (physically anyway). Sometimes it’s difficult to find wholesome foods for treats between meals. Finding goodies that will help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.
When looking for a convenient nutritious snack, make sure you remember about yogurt. Often people decide to eat yogurt over a healthy lunch which is not the best idea. You can’t beat yogurt any time it comes to a healthy snack though. Along with calcium, it really is a good supplier of aminoacids and vitamin B. Yogurt is frequently eaten to help preserve the digestive system since it is so easily digestible by most people. Yogurt combines beautifully with nuts and seeds. This decreases your sugar intake without reducing the taste of your snack.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to lauren's pinto beans and ham recipe. To cook lauren's pinto beans and ham you need 19 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Lauren's Pinto Beans and Ham:
- Get 2 pounds pinto beans
- Take 6 ham slices (I use already cooked)
- Use 4 cups water
- Prepare 1/2 cup Mustard (secret ingredient)
- Take 1 tbsp worsteshire sauce
- Get 2 tbsp beef soup base
- Provide 1 medium yellow onion
- You need 5 garlic cloves (minced)
- You need Spices
- Prepare 1 tsp ground mustard
- You need 1 tsp oregano
- Prepare 1 tbsp onion powder
- Take 1 tbsp garlic powder
- Take 1 tsp ground cumin
- Prepare 1 tsp thyme
- Provide 1 tsp ground turmeric
- Take 1 tbsp smoked paprika
- Prepare 1/8 tsp ground cayenne pepper
- Take to taste Salt and pepper
Instructions to make Lauren's Pinto Beans and Ham:
- Soak beans for 10 mins.
- Add the water, soup base, onion garlic, mustard and all the seasonings.
- Boil for 30 minutes then turn heat to medium and put a lid on and let simmer for 4 hours or until done or Place in a crock pot on high for 3 hours or until done. Garnish with green onions and a slice of warm cornbread.
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