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Before you jump to Ice Box Pickles recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a lot more popular than it used to be and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets demand a lot of work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing a few modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably choose a lot of items out of habit. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
To sum up, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to ice box pickles recipe. To make ice box pickles you only need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Ice Box Pickles:
- Use 1 head cauliflower
- Provide 7 cup cucumber diced, with seeds removed
- Get 1/2 cup onion, sliced
- You need 1/2 cup sliced red or green pepper, or a combination of both
- You need 2 cup sugar**
- You need 1 cup vinegar
- Provide 1 tbsp coarse salt
- Take 1 tsp mustard seed
- Provide 1 tsp celery seed
- Provide 2 large mason jars
Instructions to make Ice Box Pickles:
- Cut up all vegetables into a large container or bowl (1 gallon capacity approx.)
- Combine vinegar, spices, salt, and **sugar into a jar and shake well. With the sugar, 2 cups is fairly sweet, so if you want a sweeter pickle use all 2 cups. For a tarter pickle use less. I started with 1 ½ cups in the jar and taste tested. I used about 1 ⅔ cups of sugar.
- Pour the liquid over the cut up vegetables, cover and refrigerate 12 – 24 hrs stirring every 6 - 8 hrs or so, making sure all the vegetables are evenly coated.
- The vegetable mass you started with will drop considerably and the liquid mass will double to triple in volume.
- Divide your pickled vegetables into 2 jars and cover with the liquid left in the container.
- Theses pickles will keep for 3 months in the refrigerator, if they last that long! Enjoy! :)
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