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Before you jump to California Rolls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically think that healthy diets demand a lot of work and will significantly alter the way they live and eat. In reality, however, just making a few small changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably purchase a lot of food items out of habit. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One wholesome substitute that can give you a healthy start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to california rolls recipe. You can have california rolls using 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook California Rolls:
- Take 360 ml Sushi rice
- Use 8 slice Nori (dried seaweed sheet)
- Provide 1 Avocado
- Provide 1 dash Imitation crab meat sticks
- Use 1 Toasted white sesame seeds
Instructions to make California Rolls:
- Prepare the sushi rice. While it's cooling, slice the avocado. Slice thinly to make 16 slices.
- Lay a sheet of plastic wrap on a sushi mat. Place a sheet of nori on top and then cover with the sushi rice. Sprinkle on some toasted white sesame seeds.
- Flip over the nori with the sushi rice. Place the avocado and imitation crab meat stick on top. Wrap it up to finish.
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