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Before you jump to Easy California Roll recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some small changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably buy a lot of food items out of habit. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One heart-healthy alternative that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to easy california roll recipe. You can have easy california roll using 7 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to cook Easy California Roll:
- Prepare 1 packages Imitation Crab sticks
- Get 1 packages Nori (dried seaweed paper)
- Prepare 1 each cucumber
- Get 1 each Avocado
- Get Sesame seed
- You need 1 1/2 cup Sushi rice
- You need 2 cup water
Instructions to make Easy California Roll:
- Add rice to water in pot and bring to soft boil. Cover and reduce to low for 20 minutes
- Peel cucumber and slice into 1/2 inch sticks
- Cut avocado in half (careful of seed) and "spoon" out then cut halves into 1/4 inch slices
- Prepare workstation with bamboo mat or a towel with wax paper
- If the rice still cooking you can search some Youtube videos on how to roll sushi to get a better explanation
- Once rice is done, take a piece of nori and place it on bamboo mat or wax paper shiny side down and smear rice over 3/4 of the nori
- Sprinkle some sesame seed over 1/2 of the rice opposite of the exposed nori
- Flip the nori over so that all the rice is opposite of you, in other words the nori without rice is towards you, and place one piece of cucumber, some crab sticks to fit end to end, and about 3-4 pieces of avocado
- Start to roll sushi pressing firmly and peeling back bamboo mat until rolled, at the end give a good press on the sushi
- Using a sharp knife slice the sushi into 8 pieces
- Another variant would be after adding the rice to nori, instead of flipping the nori over just place the filling right on the rice and roll. This version has the seaweed on the outside and the rice on the inside
- The sauce pictured is a small blend of mayonnaise, sriracha, and cayenne powder squeezed through the corner of a zip lock bag
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