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Before you jump to Sticky Spicy Mutton Ribs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now much more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several minor changes that can start to make a difference to our daily eating habits.
One way to deal with this to begin seeing some results is to realize that you do not have to change everything instantly or that you should altogether get rid of certain foods from your diet. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. In time, you will probably find that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to sticky spicy mutton ribs recipe. You can cook sticky spicy mutton ribs using 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Sticky Spicy Mutton Ribs:
- Get 800 gms Rack of Lamb mutton / ribs
- Use 2 tbsps Olive oil
- You need 1 tbsps cumin Ground
- Use 1 tsp Paprika
- Get 1 tsp Red chilli powder
- Prepare 1 tsp Oregano
- Get 1 tsp Thyme
- Prepare 1 tbsp Black Pepper Ground
- Get 1 tbsp Rock Salt
- You need 1 tbsp Garlic paste
- Prepare 1 tbsp Lime juice
- Take 3 tbsps Honey
- Use 1 tbsp Fish Sauce
- Use 1 tbsp Tamarind Paste
Steps to make Sticky Spicy Mutton Ribs:
- Clean the rack and you can start with the full rack or cut into individual ribs. I cut it into individual ribs so that there's more spices on the ribs.
- Mix together all the ingredients under "For Marination". Use this mix to rub the rack of lamb rib and marinate for at least an hour (preferably over night).
- Preheat oven to 150 deg C. Cover the ribs with foil and roast for 1.5 hours if using individual ribs. (For full rack cook for another 10 mins). Turn over the ribs half way in.
- Mix together the ingredients under "For Glaze".
- If you started with a full rack allow the ribs to cool down and then cut them into individual racks. If you started with individual ribs skip to Step 6.
- Place the individual ribs on a baking tray and brush the mixed glaze onto each rib. Ensure you give a nice coat on all sides.
- Bake for 10-15 minutes until the glaze gets sticky. DO NOT let your glaze burn by keeping it too long.
- And you are done. Now plate it and serve with some roast potatoes or just as is.
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