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Before you jump to beef stock recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several minor changes that can start to make a good impact on our day-to-day eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil, for example, contain monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It can likewise be beneficial for your skin because it is a great source of vitamin E. Although you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with deadly chemical substances. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to beef stock recipe. You can cook beef stock using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare beef stock:
- Prepare 5 lb of beef bones shin bones preferred
- Prepare 1 medium onion
- Provide 2 fresh carrots
- Prepare 2 ribs of celery
- Provide 1 fresh bay leaf
- You need 1/2 tsp thyme
- Provide 6 quart water
Steps to make beef stock:
- preheat oven 450°F Fahrenheit split bones and roast in oven when bones are thoroughly browned place in stock pot or roaster
- cut onions, carrots, and celery in roasting pan the bones were roasted in with any bone residues braised in oven add water bay leaf and thyme cook slowly for at least 8 hours.
- Strain the liquid off make sure you get all the marrow out of bones. Keep liquid and marrow incorporate all the marrow harvested into liquid. salt to taste makes about 2 quarts.
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