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Rib Eye Steak
Rib Eye Steak

Before you jump to Rib Eye Steak recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a good deal more popular than before and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can modify their eating habits for the better by implementing a few modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably pick out lots of items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to rib eye steak recipe. To cook rib eye steak you need 1 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Rib Eye Steak:
  1. You need 1 kg Rib Eye Steak
Instructions to make Rib Eye Steak:
  1. Rest meat to room temperature
  2. Pat dry the meat with paper towel
  3. Season lightly with salt and pepper
  4. Rub with olive oil
  5. Sear on hot bbq or pan. Remember to heat the bone side more too get more even doneness internally.
  6. Roast in oven at 180°C until meat internal temperature reaches 52°C for Rare, 58°C for Medium Rare, 64°C for Medium.
  7. Foil wrap and rest for 5 to 10 minutes
  8. Slice 5mm

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