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Pomegranate Braised Short Ribs
Pomegranate Braised Short Ribs

Before you jump to Pomegranate Braised Short Ribs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is impacted by the number of people who are suffering from health problems such as hypertension, which is directly related to poor eating habits. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing a few modest changes.

The first change you need to make is to pay more attention to what you buy when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.

Obviously, it’s not at all difficult to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to pomegranate braised short ribs recipe. To cook pomegranate braised short ribs you need 24 ingredients and 16 steps. Here is how you achieve it.

The ingredients needed to cook Pomegranate Braised Short Ribs:
  1. Prepare 4-5 lbs short ribs, English cut
  2. You need 2 Tbsp salt
  3. Provide 1 onion, diced
  4. Provide 1 carrot, diced
  5. You need 2 Tbsp ras el hanout
  6. Prepare 4 cloves garlic, minced
  7. Prepare 4 cups pomegranate juice
  8. Provide 1 cup water
  9. Provide 1 Bou beef bouillon cube
  10. Provide 1 cup pitted prunes, halved
  11. Get 1 handful cilantro, roughly chopped
  12. Take 1 Tbsp toasted sesame seeds
  13. Use ras el hanout
  14. Take 12 green cardamom pods
  15. Prepare 4 black cardamom pods
  16. Use 4 tsp cumin seed
  17. Take 4 tsp coriander seed
  18. Prepare 2 tsp anise
  19. Use 1/2 tsp allspice berries
  20. Provide 1/2 tsp black peppercorns
  21. Use 4 tsp ground ginger
  22. Use 2 tsp Aleppo pepper
  23. Prepare 2 tsp ground nutmeg
  24. Use 2 tsp ground cinnamon
Steps to make Pomegranate Braised Short Ribs:
  1. Heat the oven to 450°F. If you have a convection oven use it.
  2. In a large roaster or sheet pan, lay out the short ribs, bone side down. Season liberally with salt.
  3. Roast in the oven 40-45 min until browned and the fat has rendered. Remove the ribs from the pan, pour the fat off into a glass bowl, and return the ribs to the pan and roast another 10-15 min.
  4. While the ribs are roasting prepare the other ingredients.
  5. When the ribs are about 5 minutes from done, heat 1 Tbsp of the beef fat in a dutch oven over high heat. Add the onion and carrot and cook until translucent (~5 min)
  6. Add the garlic and ras el hanout and cook another 30 sec.
  7. Add the water and beef bouillon and turn the heat to low.
  8. Remove the ribs from the pan and add them to the dutch oven. Add the prunes on top. Turn the oven down to 300°F.
  9. In the still hot pan, add the pomegranate juice.
  10. Scrape the fond up with a whisk or wooden spoon.
  11. Add the pomegranate to the ribs.
  12. Cover and place in the oven for 2-2.5 hours.
  13. Remove the dutch oven from oven.
  14. Place the ribs in a bowl.
  15. Add the braising liquid, veggies, and any meat scraps to a blender and blend until smooth.
  16. Return the sauce to the dutch oven, and add the ribs to coat. Toss with cilantro and sesame seeds.

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