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Sirloin Steak sandwich with Pickled Gherkins & Red Onion barbecue sauce
Sirloin Steak sandwich with Pickled Gherkins & Red Onion barbecue sauce

Before you jump to Sirloin Steak sandwich with Pickled Gherkins & Red Onion barbecue sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is now a good deal more popular than it used to be and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some small changes that can start to make a good impact on our day-to-day eating habits.

These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It can also be beneficial for your skin as it is a superb source of vitamin E. If you currently are eating lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.

As you can see, it’s not hard to start integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to sirloin steak sandwich with pickled gherkins & red onion barbecue sauce recipe. You can cook sirloin steak sandwich with pickled gherkins & red onion barbecue sauce using 15 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Sirloin Steak sandwich with Pickled Gherkins & Red Onion barbecue sauce:
  1. Take For the meat:
  2. Prepare 250 g sirloin steak
  3. Take 1 tbsp olive oil
  4. Prepare 2 cloves garlic
  5. Use salt, pepper
  6. You need 1 Chili pepper
  7. Provide 1 tbsp mustard
  8. Take For the sauce:
  9. Provide 1 tbsp olive oil
  10. Provide 1 red onion
  11. Get 4 pickled gherkins
  12. Use 2 tbsp barbecue sauce
  13. Prepare To Assemble:
  14. Use 2 hamburger buns
  15. Provide handful baby spinach
Steps to make Sirloin Steak sandwich with Pickled Gherkins & Red Onion barbecue sauce:
  1. Slice the sirloin into paper thin strips. Peel & Slice the garlic cloves, then throw into a hot pan & oil. As soon as the garlic fried add the sirloin. Salt & pepper on the meat stirring a few times. Add some Chili peppers to taste, and a spoon of mustard, stirring some more, then pour into a bowl. The frying is about 1-2 minutes tops.
  2. Place the pan back onto the stove, adding some oil. Chuck the finely chopped red onion & pickled gherkins into the pan frying a bit, then add the barbecue sauce frying little further and the sauce is ready literally.
  3. Carry on toasting the half cut rolls both sides.
  4. Assembling can be done by wrapping a little meat on the bottom of the bun, tossing it with a little juice, scooping on the topped barbecue sauce, putting some fresh baby sponge on top, and finally putting on the hat and serving.

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