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Before you jump to Slowly Roasted Pork Steak Sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for doing this. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make a few small changes that can start to make a difference to our everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? One nutritious substitute that can give you a great start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to slowly roasted pork steak sandwich recipe. To cook slowly roasted pork steak sandwich you only need 27 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Slowly Roasted Pork Steak Sandwich:
- You need For the meat:
- Provide 4 pork shoulder steaks
- Prepare 50 ml olive oil
- You need salt, pepper
- Get For the marinade:
- Prepare 25 g tomato purée
- Prepare 50 g yellow mustard
- Use 25 g barbecue sauce
- Use 1 tbsp honey
- Prepare 1 tsp red paprika powder
- Use For the sauce:
- Use 1 onion
- Prepare 1 tbsp olive oil
- You need 1 clove garlic
- Provide 25 g tomato purée
- Use 100 g ketchup
- Get 25 g barbecue sauce
- Get 1 tsp red paprika powder
- Take 1 chilli pepper
- Provide 1 tbsp honey
- Provide 25 ml white vinaigrette
- Provide salt, pepper
- Prepare Assembling:
- You need 4 multi-seeded bread rolls
- Use 8 slices cheddar
- Use 1 red onion
- Use 100 g pickled gherkins
Instructions to make Slowly Roasted Pork Steak Sandwich:
- Massage the oil, mixed with the salt & pepper into the meat and searing both sides on high heat.
- Blend all the ingredients of the marinade massaging into the pork shoulders. The place the meat into a baking pan, that we fill up half way with plain water. Cover the meat with aluminium foil and put into a 165C° preheated oven for about 2-3 hour or till the steaks are tender.
- For the sauce, we sweat the finely chopped onion, then add the garlic and the rest of the ingredients cooking for 5-8 minutes. If necessary adjust the flavours. Finally add some juice of the roasted meat, and using a hand blender to soft blend the sauce.
- Cut the bread-rolls into half, and place them onto rack in a baking tray. Put a slice of cheddar cheese on to the bottom halves. Then comes the meat, and then the slice of red onion & couple of slice pickled gherkins. Finish with anothe slices of cheese on top of the onion & gherkin. Place the top halves of the rolls next to the other.
- Turn on the grill function if the oven, and push the sandwiches into the oven till, cheese melted and the top halves are toasted.
- Spoon some sauce onto the toasted top halves, then place over the melted cheese bottom part, and we are ready.
- Enjoy
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