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Before you jump to Rump Steak Sandwich recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.
Ingesting healthy foods can make all the difference in the way we feel. We have a tendency to feel way less gross when we increase our intake of wholesome foods and decrease our consumption of unhealthy foods. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. This is often a problem, however, with regards to eating between goodies. Shopping for snacks can be a struggle because you have a great number of options. Here are some healthy snacks which you can use when you need an instant pick me up.
Probably the most popular treats is natural yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a food, however, yogurt is one of the very best things you are able to reach for. Along with calcium, it’s a good supplier of aminoacids and vitamin B. Yogurt is very easy for the human body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt mixes perfectly with nuts along with seeds. It’s an excellent way to enjoy a flavorful snack without too much sugar.
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to rump steak sandwich recipe. To cook rump steak sandwich you need 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Rump Steak Sandwich:
- Provide 500 g rump steak,
- Take 4-6 thick slices of bread,
- Take 2 Tbsp coarse ground pepper,
- Use 1 Tbsp salt,
- Get 1 pinch clove powder,
- Get 2 Tbsp olive oil,
- You need 200 g cream cheese,
- You need 1 handful chopped parsley, rosemary and basil,
- Prepare 50 g pickled gherkins,
- Prepare 50 g pickle sweet onions,
- Get 50 g sun dried tomatoes,
- Use 50 g artichoke antipasti
Steps to make Rump Steak Sandwich:
- Season the steak with salt, pepper and clove powder. Leave to marinate for a minimum of 30 mins. Ensure the steak is at room temperature.
- Oil the steak and fry in a hot skillet. It's better to oil the steak than to add oil to the pan. Fry steak for a total of 4 mins, 2 mins on each side. Leave to rest for at least 5 mins before slicing into strips.
- In a small bowl, add the chopped parsley, rosemary and basil to the cream cheese. Mix well, if it is too firm, add a teaspoon of vinegar from the pickled gherkins.
- Toast the bread in the same skillet in order to soak up the juices.
- To assemble, spread the cream cheese mix generously on the toast. Top with pickled gherkins, sweet onions, sun dried tomatoes and artichoke antipasti. Spread the top slice with cream cheese.
- Serve with chips or crisps and coleslaw. Or just indulge as it is with an ice cold drink.
- Enjoy…
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