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Before you jump to Tawa Pulao recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.
Healthy and balanced eating encourages a feeling of well being. We are likely to feel way less gross whenever we increase our intake of healthy foods and lower our consumption of processed foods. Eating more vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s difficult to find healthier foods for something to eat between meals. Finding goodies that really help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?
Whole grain meals are an superb choice for a fast wholesome snack. Starting your working day with a piece of whole grain toast can give you that added boost you need to get going. When you need a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products such as white bread to the healthier whole grain choices.
You can find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to tawa pulao recipe. To cook tawa pulao you only need 15 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Tawa Pulao:
- Take 1 1/2 Cup cooked brown rice
- Take 1/4 cup chopped carrot
- Take 1/4 cup chopped capsicum
- Provide 1/4 cup corn
- Prepare 1/4 cup green peas
- Prepare 1/4 cup chopped cottage cheese
- Take 1 1/2 cup chopped tomatoes
- You need 1 tbsp grated ginger
- Prepare to taste Pao bhaji masala
- Provide to taste Salt
- Use as needed Cooking oil
- Prepare 1/2 tbsp Cumin seeds
- Prepare leaf Bay
- You need to taste Star masala
- Get 1 stick Cinnamon
Instructions to make Tawa Pulao:
- In a wok, heat 2 tsp oil. Add bay leaf, cumin seeds, star masala, cinnamon, black cardamon and saute.
- Once seeds start to crackle add chopped tomatoes and ginger. Keep sauteing.
- Now add all chopped vegetables and cover with lid. Let it cook for about 15-20mins while mixing intermittently.
- Add 2tbsp pao bhaji masala and saute again.
- Now add cooked brown rice and mix well.
- Let it cook for 5-7 mins.
- Tawa pulao is ready to be served. Enjoy!!
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