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Masala Kunduru (Coccinia)
Masala Kunduru (Coccinia)

Before you jump to Masala Kunduru (Coccinia) recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.

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Eating almonds is a fantastic alternative as long as you don’t possess a nut allergy. As an all-in-one vitality booster, almonds offer many health rewards. Various vitamins and minerals are found in these wonderful nuts. Tryptophan, an enzyme also present in turkey that causes drowsiness, is present in almonds. Nevertheless, you may not need a nap after consuming almonds. Alternatively they will simply help your muscles and digestive tract relax while also helping you feel less frustrated. Almonds frequently provide a general increased sense of well-being.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to masala kunduru (coccinia) recipe. You can have masala kunduru (coccinia) using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Masala Kunduru (Coccinia):
  1. Provide 250 gm Kunduru
  2. Provide 1 medium Onion chopped longitudinal
  3. Prepare 2 green chili chopped
  4. Prepare 1 inch Ginger chopped in Julienne
  5. Take 1 large tomato diced
  6. Prepare 2 tsp roasted Moong Dahl
  7. Provide 1/3 tsp tumeric powder
  8. Provide 1 tsp Pao-bhaji masala
  9. Provide to taste Salt
  10. Use 1 tsp Borges Olive oil to cook
  11. Provide 1/2 tsp Panch phutan
Steps to make Masala Kunduru (Coccinia):
  1. Wash, clean and longitudinal cut the Kunduru.
  2. In a wok heat oil. Splutter panch phutan. Fry onions till translucent. Add chopped chili and ginger. Cook for a minute in med flame.
  3. Now mix cut Kunduru, salt, turmeric pwd, roasted moong dahl, tomatoes and pao bhaji masala.
  4. Mix well, cover and cook in low medium heat till done. - - Serve hot subzi with roti or rice. - Thanks.

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