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Before you jump to Sweet Onion Corn Bake recipe, you may want to read this short interesting healthy tips about Treats that provide You Power.
Healthy and balanced eating encourages a feeling of well being. If we eat more healthy foods and less of the bad ones we typically feel much better. A salad allows us to feel much better than a piece of pizza (physically in any case). Selecting healthier food choices can be challenging when it is snack time. Finding snack foods that will help us feel better and enhance our stamina often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
When searching for a convenient nutritious snack, do not forget about yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a treat, however, yogurt is one of the greatest things you’ll be able to reach for. Along with calcium, it’s a good supply of protein and vitamin B. Yogurt is frequently eaten to help preserve the digestive system considering that it is so easily digestible by the majority of people. Yogurt unites perfectly with nuts along with seeds. It’s an easy way to reduce sugar while still enjoying a tasty snack.
You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to sweet onion corn bake recipe. You can cook sweet onion corn bake using 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Sweet Onion Corn Bake:
- You need 2 large sweet onions, thinly sliced
- Take 1/2 cup butter
- Provide 2 cup cheddar cheese, divided
- You need 1 cup sour cream
- You need 1/2 cup milk
- Get 1/2 tsp dill
- Take 1/4 tsp salt
- Prepare 1 large eggs beaten
- Use 1 (14.75 oz) can cream corn
- Prepare 1 (15 oz) package cornbread
- Prepare 4 drops hot sauce
Instructions to make Sweet Onion Corn Bake:
- In a large skillet, saute onions in butter until tender. In a small bowl, combine the sour cream, milk, dill and salt until blended; stir in 1 cup of cheese. Stir into the onion mixture; remove from the heat and set aside.
- In a large bowl, combine the egg, corn, cornbread mix and hot pepper sauce. Pour into a greased 13x9-inch baking dish. Spoon onion mixture over top. Sprinkle with remaining cheese.
- Bake, uncovered, at 350° for 45-50 minutes or until a thermometer reaches 160°. Let stand for 10 minutes before cutting.
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