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Before you jump to Potato Sausage Egg Bake recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
We are all aware that having healthy foods can help us feel better inside our bodies. We have a tendency to feel way less gross whenever we increase our consumption of healthy foods and reduce our consumption of processed foods. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s tough to find wholesome foods for something to eat between meals. Shopping for snacks can be a difficult task because you have a great number of options. Here are a few healthy snacks which you can use when you need an instant pick me up.
When searching for a convenient healthy snack, do not forget about yogurt. Often people choose to eat yogurt over a balanced lunch which is not the best idea. You cannot beat yogurt when it comes to a wholesome snack though. It is a protein-rich resource of healthy nutritional vitamins. Yogurt is typically eaten to help manage the digestive system considering that it is so easily digestible by the majority of people. Yogurt mixes wonderfully with nuts and seeds. This reduces your sugar consumption without minimizing the taste of your snack.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to potato sausage egg bake recipe. To cook potato sausage egg bake you need 11 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Potato Sausage Egg Bake:
- Take 4 eggs
- Prepare 2 potatoes
- Use 3 sausages (I used chicken)
- Prepare 1 tbsp extra virgin olive oil
- Prepare salt
- You need 1 tsp chili powder
- Take 1 tbsp ground black pepper
- Take water
- Provide 1/2 cup shredded mozzarella cheese
- Prepare 1/4 cup bread crumbs
- Take 2 clove garlic
Steps to make Potato Sausage Egg Bake:
- In a pan, heat up the olive oil. Peel and dice the potatoes into cubes. Finely chop garlic. Add these to the oil. Add salt, chili powder and black pepper. Stir.
- Add a small amount of water and stir. Put a lid on and cook till water is gone and potatoes are cooked through.
- Dice the sausage the same way you diced the potatoes. Small cubes. Add it to the pan with the potatoes. Add in a tiny splash of water.
- Cook till sausages and potatoes take on a brown colour and become a bit crispy.
- In another bowl, whisk the eggs, a pinch of salt, some black pepper. Add in some spices if you wish to.
- In a baking tray (I used silicone) grease it and lay the potato mixture on it, spreading it out.
- Pour the egg mixture over the potatoes. Sprinkle breadcrumbs and cheese on top.
- Bake in a preheated oven, at 190°F Celsius till eggs are cooked and cheese is melted and slightly browned. I cooked it for 30 mins.
- Cut and enjoy!!
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