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Ook Kai / kai Paam / Baked Eggs in Banana Leaves
Ook Kai / kai Paam / Baked Eggs in Banana Leaves

Before you jump to Ook Kai / kai Paam / Baked Eggs in Banana Leaves recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.

We are very mindful that eating healthy snacks can help us really feel better inside our bodies. We are likely to feel way less gross when we increase our daily allowance of wholesome foods and lower our consumption of processed foods. A salad allows us to feel a lot better than a piece of pizza (physically in any case). This is usually a problem, however, when it comes to eating between goodies. You can spend numerous hours at the food market searching for the perfect snack foods to help you feel healthy. Here are some healthy snacks that you can use when you need a fast pick me up.

Healthy foods made from whole grains are great for a easy snack. A piece of whole wheat toast, for instance is a great snack in the morning hours. Eating on the run may be more healthy with whole fiber chips and crackers. Whole grains are generally better than refined grains included in white bread.

There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to ook kai / kai paam / baked eggs in banana leaves recipe. You can have ook kai / kai paam / baked eggs in banana leaves using 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Ook Kai / kai Paam / Baked Eggs in Banana Leaves:
  1. Take 5 eggs
  2. You need 1 pepper,sliced
  3. Get 1 tbsp chopped spring onion and coriander,mixed
  4. Take 3 shallots ,diced
  5. Provide 1/2 tsp salt
  6. Take 5 basils leaves
  7. Get 5 banana leaves bowl,small size
Steps to make Ook Kai / kai Paam / Baked Eggs in Banana Leaves:
  1. Use your muffin tray and your oven for more convenience ,i have those too,but i love to cook it this way ..see how i make it ..first i cut the banana leaves from its tree,left it in sunshines about 15 mins to soften the leaves
  2. Seperate leave from stems,clean with clean clothes,tear to approximately 7 inches wide
  3. Make the bowl,use 2 pieces of leaves,stick 4 corner with toothpick
  4. In the bowl,crack eggs ,add all ingredients ,mix well
  5. Fill in the bowl
  6. Baked on low heat until cook
  7. Serve hot ,i had this as my breakfast

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