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Before you jump to Yummy Breakfast Egg Bake recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.
Enjoying healthy foods can make all the difference in the way we feel. Whenever we eat more healthy snacks and less of the detrimental ones we usually feel much better. Eating more vegetables helps you feel much better than eating a portion of pizza. Sometimes it’s difficult to find wholesome foods for treats between meals. Shopping for snacks can be a challenge because you have countless options. Why not try some of the following wholesome snacks the next time you need some extra energy?
If you’re looking for a quick snack, you can’t go drastically wrong with a whole grain one. A bit of whole wheat toast, as an example is a great snack in the morning. Eating on the run can easily be much healthier with whole grain chips and crackers. Choosing whole grain snacks is always much better than eating the highly processed grains we commonly obtain in our grocery stores.
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to yummy breakfast egg bake recipe. To make yummy breakfast egg bake you only need 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Yummy Breakfast Egg Bake:
- Take 1/4 cup Diced Sweet bell pepper (used orange)
- Take 1/2 cup Diced, cooked ham
- Take 1/4 cup Green onions or chives
- Prepare 1/4 cup Diced Tomato
- Get 1/2 cup Cut broccoli (cut type and size is your preference)
- Take 1/4 cup Cheddar cheese (grated)
- You need 6 Eggs
- Prepare Sea salt
- Get Fresh ground pepper
Instructions to make Yummy Breakfast Egg Bake:
- Preheat oven to 330 (adjust if your oven runs hotter or cooler).
- Combine all veggies and ham in mixing bow, set aside. Any other protein (or none) can be used here. Sausage or bacon, for example.
- Whisk eggs in a bowl with salt and pepper. If you do use ham, be careful with the salt! What is normal for an omelette was too much for this recipe.
- Combine whisked eggs with veggies, stir well
- Pour into baking dish. Sprinkle cheese evenly on top. (I used a glass loaf pan which was the perfect size for this portion. I did not need any non-stick spray or oil to get it out but you may depending on the type of pan you use.)
- Bake for 40-45 minutes, making sure the center is fully cooked with a knife or similar
- Let cool for just a few minutes (just enough to not burn your mouth) and enjoy! I served mine with fresh cantaloupe and avocado.
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