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Before you jump to Sausage, egg and potato bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. People typically believe that healthy diets call for a great deal of work and will significantly change how they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our everyday eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food because it is likely that you tend to pick up many of the things without thinking. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A superb healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Obviously, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sausage, egg and potato bake recipe. To make sausage, egg and potato bake you need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Sausage, egg and potato bake:
- Get 4-8 medium potatoes
- You need 1 onion diced
- Prepare 2 tomatoes
- Take 1 lb ground sausage
- Take 8 eggs
- Get Grated cheese (smoked gouda)
- Use to taste black pepper
- Prepare to taste salt
- Provide Seasoning salt
- Prepare Garlic powder
Steps to make Sausage, egg and potato bake:
- I cubed the potatoes and onions and bell pepper and sautéed in a skillet
- I added the ground sausage in a greased casserole bowl
- Added smoked gouda cheese on top, with tomatoes and fresh mushrooms
- Baked at 375 for 45 minutes.
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