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Before you jump to Breakfast Egg Bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making some small changes can positively impact day-to-day eating habits.
You can get results without having to remove foods from your diet or make considerable changes right away. Even more important than totally modifying your diet is just substituting healthy eating choices whenever possible. In time, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
Thus, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to breakfast egg bake recipe. To cook breakfast egg bake you need 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Breakfast Egg Bake:
- Take 12 eggs
- Use 1 can (12 ounce) evaporated milk
- Use 1 teaspoon dry mustard
- You need 1/8 teaspoon black pepper
- Provide 1/8 teaspoon salt
- Provide 1 onion, chopped
- Prepare 1 green pepper, chopped (use a small pepper)
- Use 1 cup shredded cheddar cheese
- Use 1 cup shredded Mexican cheese
- Take Butter cooking spray
Steps to make Breakfast Egg Bake:
- In a blender combine : eggs, evaporated milk, dry mustard, black pepper and salt, blend well…..
- Pour egg mixture into a 9 X 13 glass baking dish that has been sprayed with butter cooking spray…..
- Sprinkle over the top of egg mixture: chopped onion, green pepper and both cheeses…..
- Bake in a preheated 325 degree oven for 40 minutes, or until eggs are set…..
- Let eggs rest for 10 minutes….
- Cut into squares, serve with toast and enjoy 😉!
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