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Before you jump to Fire Roasted Tomato 🍅 Egg 🥚 Bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily has great benefits and is becoming a more popular way of life. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. In reality, however, simply making a few minor changes can positively affect day-to-day eating habits.
Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your basket that you don’t want to eat. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it contains. A great healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Obviously, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to fire roasted tomato 🍅 egg 🥚 bake recipe. To make fire roasted tomato 🍅 egg 🥚 bake you only need 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Fire Roasted Tomato 🍅 Egg 🥚 Bake:
- Provide 12 eggs
- You need 1 (12 ounce) can evaporated milk
- Get 1 can (14.5 ounce) fire roasted diced tomatoes
- Use 1/2 cup your favorite salsa
- Use 1/8 teaspoon black pepper
- Get 1/8 teaspoon crushed red pepper
- Take 1/2 teaspoon dry ground mustard
- Use 2 cups shredded sharp white cheddar cheese
- Take Sour cream
- Use Salsa, your favorite
- Use Butter cooking spray
Steps to make Fire Roasted Tomato 🍅 Egg 🥚 Bake:
- In a bowl mix together with a whisk : eggs, evaporated milk, heat roasted diced tomatoes, salsa, black pepper, crushed red pepper,ground mustard and sharp white shredded cheddar cheese…..
- Pour egg mixture into a baking pan that has been coated with butter cooking spray……
- Bake, uncovered, in a 350 degree oven for 1 hour, or until eggs are firm and have set in the middle…..Let rest for about 15 minutes before cutting into squares…..
- Serve with a dollop of sour cream and a spoonful of salsa and enjoy 😉!!!
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