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Before you jump to Baked egg bacon brussel breakfast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets require much work and will significantly change how they live and eat. In reality, however, just making some small changes can positively affect daily eating habits.
You can obtain results without removing foods from your diet or make huge changes immediately. Even more crucial than entirely altering your diet is simply substituting healthy eating choices whenever possible. Sooner or later, you will discover that you actually prefer to eat healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will discover that you will not want to eat the old diet.
All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to baked egg bacon brussel breakfast recipe. To make baked egg bacon brussel breakfast you only need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Baked egg bacon brussel breakfast:
- Provide 2 eggs
- Get 3 brussel sprouts
- Use 2 pcs bacon cut to smaller sizes
- Take to taste Cherry tomatoes
- Use to taste Chili flakes
- Take to taste Parmesan cheese
Instructions to make Baked egg bacon brussel breakfast:
- Spray baking pan with olive oil
- Add brussel sprouts and bacon pieces. Put into airfryer for 7min at 180C
- Break in 2 eggs in between the spaces. Add tomato. Add salt and pepper. Add chili flakes. Add parmesan cheese on top. Spray some oil on top and put in airfryer for another 8min or so.
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