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Banana Cacao Pancakes
Banana Cacao Pancakes

Before you jump to Banana Cacao Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of people who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most people typically think that healthy diets call for a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a couple of small changes.

These more wholesome food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. If you presently eat lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

Thus, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to banana cacao pancakes recipe. You can have banana cacao pancakes using 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Banana Cacao Pancakes:
  1. You need 2 medium Banana
  2. Prepare 1 large Plantain (use either plantain or bananas)
  3. Use 3 tbsp Cacao
  4. Use 3 large Eggs
  5. Get 1 tbsp Coconut oil
Steps to make Banana Cacao Pancakes:
  1. Place either peeled plantain or bananas (whatever choice you made in blender)
  2. Place in eggs and cacao powder and blend.
  3. Once blended, add in coconut oil and blend until mixed well. Please note that the coconut oil needs to be in liquid form in order to mix well.
  4. Heat up skillet on medium low and scoop about 4 tablespoons at a time, depending in the size of your skillet or the size of the pancakes desired.
  5. Cook until the top looks bubbly (about 3-4 mins) then flip to cook the other side (2-3 mins). Make cook it longer to your liking.
  6. Makes about 10-18 pancakes, depending in size. Serve with bananas, strawberries and pinch of powdered sugar.

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