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Before you jump to Oat-banana pancakes recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.
Ingesting healthy foods tends to make all the difference in the way we feel. Increasing our intake of well balanced meals while lowering the intake of unhealthy types contributes to a more healthy feeling. A salad tends to make us feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be tough if it is snack time. Shopping for snacks can be a difficult task because you have countless options. There’s nothing like one of these simple healthy foods if you want an energy-boosting treat.
If you are looking for a fast snack, you can’t go drastically wrong with a whole grain one. A piece of whole wheat toast, for example is a great snack in the morning. Eating on the run can be more healthy with whole grain chips and crackers. Make the change from refined products such as white bread to the healthier whole grain options.
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to oat-banana pancakes recipe. To cook oat-banana pancakes you only need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Oat-banana pancakes:
- Take 1 medium banana
- Use 80 ml Oat milk
- Prepare 60 gr oat flour
- Take 1 tsp apple vinegar
- Get 1/2 tsp baking soda
- Provide 1/2 tsp baking powder
- Take Berries and nuts to garnish
Steps to make Oat-banana pancakes:
- Mash a banana with a fork, add oat milk, vinegar, baking soda and powder, mix well and set aside.
- Gradually add oat flour to the mixture. Set aside for 5-10 min.
- Fry on medium heat on a non-stick coating pan with a little oil (I used avocado oil) from both sides till they become golden-brown. Use a tablespoon. One tbsp - one pancake.
- Top with berries, berry sauce, nuts or whatever you want to taste ;) I used sugar free blueberry sauce, strawberries black currant and almond.
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