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Before you jump to Banana and Egg Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically think that healthy diets require much work and will significantly change how they live and eat. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.
These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. It is also a rich source of Vitamin E which has many benefits and is also good for your skin. It could be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to banana and egg pancakes recipe. You can have banana and egg pancakes using 2 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Banana and Egg Pancakes:
- Prepare 1 medium banana
- You need 2 egg
Instructions to make Banana and Egg Pancakes:
- mash banana
- crack eggs
- mix
- spray griddle with Pam
- pour batter
- flip
- eat
- happy
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