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Before you jump to Sophie's Flourless banana pancakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a good deal more popular than before and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a few minor changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably pick out lots of food items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One wholesome substitute that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sophie's flourless banana pancakes recipe. To cook sophie's flourless banana pancakes you need 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Sophie's Flourless banana pancakes:
- Provide 1 banana
- Take 2 medium eggs
- Use 1 cap full of vanilla essence
- Get 1/2 tsp cinnamon (optional)
Steps to make Sophie's Flourless banana pancakes:
- It's so simple! Pop all ingredients in together and blend.
- Fry as you would normal pancakes.
- Enjoy!
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