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Before you jump to Healthy Banana Oat Pancakes recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
We all know that having healthy foods can help us really feel better within our bodies. Increasing our intake of well balanced meals while reducing the intake of unhealthy kinds plays a part in a more wholesome feeling. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthier foods for snacks between meals. You can spend numerous hours at the food market searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting treat.
Eating almonds is an excellent choice as long as you don’t possess a nut allergy. As an all-in-one vitality booster, almonds provide many health benefits. These kinds of nuts contain lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is available in almonds. In the case of almonds, however, they wont make you yearn for a nap. Rather they will merely help your muscles and gastrointestinal system relax while also helping you feel less burned out. From time to time eating almonds could even be a mood enhancer!
A large assortment of easy health snacks is easily available. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to healthy banana oat pancakes recipe. You can have healthy banana oat pancakes using 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Healthy Banana Oat Pancakes:
- You need 1 Ripe Banana
- Provide 1/2 cup Old Fashioned Oats
- Take 1 Egg
- You need 1 pinch Nutmeg
- You need 1 pinch Cinnamon
- Provide 1 pinch Baking Powder
Instructions to make Healthy Banana Oat Pancakes:
- Cut ripe banana into chunks and put in blender (I used a Nutribulllet).
- Add oats and egg and blend until smooth and thick.
- Add cinnamon, nutmeg, and baking powder. Blend until well incorporated.
- Heat sillet over medium high heat. Once warm, spray with non stick cooking spray.
- Pour mixture on skillet to make one big pancake or three smaller pancakes.
- Top with peanut butter, sugar free syrup, greek yogurt, or fruit. ENJOY!
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