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Before you jump to Banana Pancakes recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
Wholesome eating encourages a feeling of wellness. When we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. Eating more vegetables helps you feel much better than eating a portion of pizza. Deciding on healthier food choices can be tough if it is snack time. Finding snack foods that will help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need an instant pick me up.
One of the most popular snack foods is natural yogurt. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. You can’t beat yogurt whenever it comes to a nutritious snack though. Along with calcium, it is a good source of aminoacids and vitamin B. Easily digestible, yogurt can even help your digestive tract work appropriately depending upon the culture used to produce it. Fast hint: choose unsweetened yogurt and add walnuts or flaxseeds. This reduces your sugar consumption without minimizing the taste of your snack.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to banana pancakes recipe. To cook banana pancakes you need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Banana Pancakes:
- Prepare 1 Banana
- You need 1/2 cup Quick Oats
- Provide 2 Eggs
- Use 1 Applesauce (no added sugar👍) (optional)
- Use 1 Strawberries, Bluberries, Blackberries, Raspberries (optional)
Instructions to make Banana Pancakes:
- Put all the ingredients in the blender and blend until it looks like batter.
- Spray the pan and put on medium heat. Pour the batter. Wait for the golden brown and flip. I like to make about 4 mini pancakes and pile them on top of each other.
- Smother them in applesauce and sprinkle on the berries! If not a fan of applesauce, peanutbutter works too or if you prefer something lighter vanilla yogurt tastes surprisingly good. Enjoy!😁
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