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Before you jump to Banana egg oat pancake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Deciding to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, just making a couple of small changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most likely purchase lots of items out of habit. As an example, most likely you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to banana egg oat pancake recipe. To cook banana egg oat pancake you need 6 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Banana egg oat pancake:
- Use 1 banana, mashed
- Prepare 2 eggs, scrambled
- Use 1/3 cup rolled oats
- Prepare 1 tsp vanilla extract
- Take 1/4 tsp cinnamon
- Prepare Maple syrup
Instructions to make Banana egg oat pancake:
- Mash banana, scramble eggs into banana mixture, add oats, vanilla and cinnamon, mix well.
- Heat up greased crepe pan, once hot turn to med heat. - Pour enough to make 3 -4 batches. - - Cook for about 2-3 minutes before turning over. Cook another 1 minute. - - Drizzle maple syrup and add fresh fruit!
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