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Before you jump to Blueberry & Banana Oatmeal Pancakes recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can alter their eating habits for the better by making several modest changes.
These healthier food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. It may be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try to buy organic produce that has not been sprayed with toxic chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
As you can see, it’s not difficult to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to blueberry & banana oatmeal pancakes recipe. To cook blueberry & banana oatmeal pancakes you only need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Blueberry & Banana Oatmeal Pancakes:
- Prepare See recipe for Scratch Oatmeal Pancakes
- Use 5 Oatmeal Pancakes
- Use Bananas
- Use Fresh Blueberries
- Prepare Toasted Coconut
- Use Real Maple Syrup
Instructions to make Blueberry & Banana Oatmeal Pancakes:
- Stack Oatmeal Pancakes
- Top with a half of a sliced banana, 2 oz of fresh blueberries & 1 oz of toasted coconut
- Serve with a side of warm maple syrup
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