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Before you jump to Alkaline Banana Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically assume that healthy diets require much work and will significantly change how they live and eat. In reality, though, simply making a couple of small changes can positively impact everyday eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your favorite cereal? One wholesome option that can give you a great start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to alkaline banana pancakes recipe. To make alkaline banana pancakes you need 7 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Alkaline Banana Pancakes:
- Get 1 cup Spelt flour
- You need 1/2 teaspoon Sea salt
- Get 1/4 cup Agave
- Prepare 1 capful Pure Vanilla Extract
- You need 1 Banana (cut into small pieces)
- Take 1/4-1/2 cup Sparkling water
- Prepare Grapeseed Oil (to coat your cooking surface)
Steps to make Alkaline Banana Pancakes:
- Ingredients
- Add Spelt flour, sea salt, vanilla extract, and agave to a bowl.
- Mix well
- Pour (fold) in the sparkling water, a little at a time, until you reach your desired consistency. Fold it in as opposed to mixing it, as mixing will take away the fizz.
- Add your cut up bananas (or any other fruit) to the mixture and fold them in.
- Coat the surface of your pan, skillet, or griddle with grapeseed oil.
- Once your cooking surface is heated, pour the batter and cook until air bubbles are visible (3-5 minutes), being careful not to burn the underside of your pancake.
- Once air bubbles are visible, flip the pancakes and cook the other side (3-5 minutes).
- Transfer cooked pancakes onto a plate, add more fruit if you'd like, and enjoy!! No syrup needed!!
- Please note that the exposed fruit may stick to your cooking surface or create a bit of a soggy surface on the bottom of your pancake, but I found it to add "character" to my pancakes.. Happy Cookin!!
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