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Before you jump to Honey BBQ Bacon Chicken and Sweet Potato recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically think that healthy diets call for much work and will significantly change the way they live and eat. In reality, however, merely making a few small changes can positively affect day-to-day eating habits.
You can get results without having to remove foods from your diet or make huge changes immediately. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. As you become accustomed to the taste of these foods, you will realize that you’re eating more healthily than before. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to honey bbq bacon chicken and sweet potato recipe. You can have honey bbq bacon chicken and sweet potato using 7 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Honey BBQ Bacon Chicken and Sweet Potato:
- You need 4 Boneless skinless Chicken Breast
- You need 4 slice of Bacon
- Use 1/2 cup of Sweet Baby Ray's BBQ Sauce or your favorite.
- Provide 1/4 cup of Honey
- Use 2 large Sweet Potatoes
- Get 4 pinch of Brown Sugar
- You need Salt and Pepper
Steps to make Honey BBQ Bacon Chicken and Sweet Potato:
- Pre-heat oven to 425.
- Dice the 2 sweet potatoes into small cubes.
- Lay out (4) 12x12 pieces of aluminum foil. You double up or use a cookie sheet to prevent dippings.
- Divide the diced sweet potatoes into 4's and lay them on each piece of aluminum foil. Sprinkle the brown sugar over the sweet potatoes.
- Now, lay the Chicken Breast on top of the Sweet Potatoes, add your salt and pepper to taste on the chicken.
- Then, mix your BBQ sauce and Honey into a small bowl. Pour 1-2 tbsp of the mixture on each Chicken Breast.
- Now, Lay the slice of Bacon over each BBQ covered Chicken Breast. I found it easier to cut them in half and lay diagonally or zigzag pattern.
- Now Close the foil squares around the Chicken to make a packet.
- Place in the oven and cook for 30-40 min. Afterward, open the packet on one of it's corners and drain most of the liquid out.
- Now, open packet completely and Add a Tbsp of BBQ mixture over the Bacon Chicken. Bake another 5-8 min (with foil packet open) until the Bacon is crisp and caramelized. Enjoy!
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