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Before you jump to Chicken and potato stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is nowadays much more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by carrying out several simple changes.
The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken and potato stew recipe. You can cook chicken and potato stew using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Chicken and potato stew:
- Provide 1/2 chicken breasts
- Take 4 large potatoes
- Provide 1 onion
- Take 2 large carrots
- Provide green onions
- Use sour cream
- Use garlic
- Provide ground black pepper
- You need oil
- Prepare cumin
Steps to make Chicken and potato stew:
- Cut chicken into small to medium cubes, season with oil, black pepper, and chopped garlic.
- Fry the mix in a deep pan on a large fire until it is brownish. Stir regularly to avoid burning.
- Cut onion in ring quarters, slice carrots. Add them with cumin to the pan, mix well. Cover with a lid, continue frying on a large fire regularly stirring.
- Cut potatoes into medium to large cubes, add them to the pan. Pour water or broth a bit below of potato level, salt if needed. Mix well.
- When water starts to boil, reduce fire, cover pan with a lid, and wait until potato is ready.
- Serve with chopped green onions and sour cream. Have a good meal :)
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