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Before you jump to Easy chicken & mushrooms over mashed potatoes #mycookbook recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by making a couple of modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely pick out lots of food items out of habit. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A good healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not hard to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy chicken & mushrooms over mashed potatoes #mycookbook recipe. You can have easy chicken & mushrooms over mashed potatoes #mycookbook using 10 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Easy chicken & mushrooms over mashed potatoes
#mycookbook:
- Prepare Chicken tenders
- Provide 2 -packs of brown Gravy
- Prepare 1 regular size can sliced mushrooms
- You need Olive oil
- Get Butter
- Use Paprika
- Take Onion powder
- Get Garlic powder
- Get Salt & paper
- Prepare Mashed potatoes
Steps to make Easy chicken & mushrooms over mashed potatoes
#mycookbook:
- Wash off chicken, and cut in bite size pieces
- Season chicken bites, paprika, garlic powder, onion powder
- In a skillet or Instant pot (I used the ninja foodie) heat up Olive oil, need some just to cover the bottom, don’t need much.(for instant pot use sautéed mode)
- Add seasoned bite size chicken to skillet cook chicken until done. Meanwhile start making mashed potatoes
- When chicken is done remove and set aside to rest
- In same skillet add a little butter and drain can of mushrooms. Just heat up some 1-2 mins (no need to wash skillet or inter pot)
- Follow the directions to packages of gravy and add to mushrooms, stirring occasionally until gravy has thickened, add in chicken, (at this time mashed potatoes should be just about done)
- For an instant pot everything can be done on sautéed mode.
- Notes- can use chicken Brest cut in bite size pieces. Double recipe if feeding more than 3 people. Whole mushrooms can be used or fresh mushrooms, I just used what I had.
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