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Before you jump to Roasted Red Potatoes and Chicken Breast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, simply making a few modest changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you probably buy lots of items out of habit. For instance, have you ever checked how much sugar and salt are in your preferred cereal? One heart-healthy option that can give you a good start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s not at all difficult to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to roasted red potatoes and chicken breast recipe. To cook roasted red potatoes and chicken breast you need 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Roasted Red Potatoes and Chicken Breast:
- Prepare 1 bag small red potatoes
- Prepare Boneless skinless chicken breast
- Take 1/2 box tomato cherry (halved)
- Prepare Mushroom
- Prepare 100 gram Arugula
- Take Butter
- Provide Parmesan cheese
- Provide Wheat Flour as nedeed
- Use Olive oil
- Prepare 5 cloves garlic (grated)
- Use To taste chicken powder
- Use To taste salt pepper
Steps to make Roasted Red Potatoes and Chicken Breast:
- Marinade chicken with garlic,olive oil and chicken powder, set aside about 15 minutes
- Prepare for baking dish,Melt butter and wait untill cold down then mix potatoes with melt butter and salt pepper,place potatoes in the bake dish, and bake in the oven with 250 c untill tender.
- While waiting for the potatoes,do the same thing for tomatoes and mushroom also arugula, mix them with melt butter and salt pepper
- Heat a pan, add butter,put chicken in the flour and fry untill golden
- Check potatoes, when it gets soft put tomatoes, then mushroom and chicken on the top of potatoes, and bake again about 15 minutes.
- After 15 minutes put arugula and parmesan cheese on the top and bake again 1-2 minutes. And done..
- Now it is ready to serve 😃🌲🥳
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