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Before you jump to 1 pan chicken with sweet potatoes & veggies recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
Eating healthy foods makes all the difference in the way you feel. Whenever we eat more healthy foods and less of the unhealthy ones we typically feel much better. A piece of pizza does not have you feeling as healthy as consuming a fresh green salad. Sometimes it’s tough to find wholesome foods for treats between meals. Shopping for goodies can be a challenge because you have so many options. Why not try some of the following wholesome snacks the next time you need some extra energy?
Foods made from whole grains are excellent for a easy snack. A bit of whole wheat toast, as an example is a great snack in the early morning. Eating on the run may be much healthier with wholesome chips and crackers. Whole grains are usually better than highly processed grains present in white bread.
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to 1 pan chicken with sweet potatoes & veggies recipe. To make 1 pan chicken with sweet potatoes & veggies you need 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare 1 pan chicken with sweet potatoes & veggies:
- Take 1 sweet potato peel & diced
- Provide 1/4 c olive oil, divided
- Provide 4 cloves garlic- finely chopped
- Prepare 2 tbs oregano, divided
- Provide 2 tsp basil, divided
- Take to taste S&p
- Prepare 2 lbs boneless, skinless chicken breast- diced
- Provide 1 large head of broccoli
- Provide 1 red onion, cut into wedges
- Prepare 1 red pepper, cut into wedges
Instructions to make 1 pan chicken with sweet potatoes & veggies:
- Preheat oven to 400degrees. Line baking sheet with aluminum foil for easy clean up. Arrange sweet potatoes & drizzle with 1/2 of the olive oil, 1 crushed garlic clove, 1/2 tsp of oregano & basil. Toss to coat & cook 20 min. In mean time, cut chicken & veggies, set aside.
- Remove from oven & arrange chicken, broccoli, peppers, & onions around the sweet potatoes. Drizzle remaining olive oil, add remaining garlic, oregano & basil. Toss to combine. Sdd salt & pepper. Return to oven for 15-20 minutes. Turn ingredients about half way through. Make sure chicken is cooked all the way through.
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