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Auntie's Steamed Chicken
Auntie's Steamed Chicken

Before you jump to Auntie's Steamed Chicken recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

Healthy eating promotes a feeling of well being. We tend to feel way less gross when we increase our consumption of nutritious foods and reduce our consumption of junk foods. A little bit of pizza doesn’t cause you to feel as healthy as consuming a fresh green salad. This is usually a problem, nonetheless, with regards to eating between goodies. You can spend several hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.

Yogurt can be a snack a lot of people take for granted. In fact, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You can’t beat yogurt when it comes to a nutritious snack though. It is a protein-rich source of nutritious vitamins and minerals. Yogurt is often eaten to help maintain the digestive system since it is so easily digestible by most people. Yogurt combines perfectly with nuts as well as seeds. This minimizes your sugar absorption without minimizing the taste of your snack.

A large selection of instant health snacks is easily accessible. Determining to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to auntie's steamed chicken recipe. To make auntie's steamed chicken you only need 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Auntie's Steamed Chicken:
  1. You need 1 small whole chicken (preferably free range and corn fed)
  2. Use 1.5 L vegetable or chicken stock
  3. Get 3 medium carrots
  4. Get 2 medium white onions
  5. Provide 3 cloves garlic
  6. Prepare A few cabbage leaves (optional)
  7. Prepare 1 green or red pepper (optional)
  8. Use A few birds eye chillis
  9. Provide 1 glass good dry white wine
  10. Provide to taste Salt and pepper
  11. Prepare Half a lemon, peeled
  12. Get Oregano or majoram
  13. Provide 1 tablespoon olive oil
Steps to make Auntie's Steamed Chicken:
  1. It's important in this method to keep the chicken off the base of the pot, so line the base with a generous collection of vegetables. We used sliced carrots, onions, garlic and peppers with a few cabbage leaves thrown in for good measure - but any vegetables you have to hand will do.
  2. Stuff your chicken with half a peeled onion, half a lemon, a chilli (or two) and some garlic. Dry the outside of the chicken thoroughly and liberally season with salt.
  3. Tuck the legs into the flaps of skin protruding from the rear to keep the bird neat and ensure it fits inside your pot. We used a cabbage leaf to help keep the smaller items secure inside.
  4. Now you're ready to add stock, more seasoning and a glass of white wine. Start the chicken on "Stew" function, or medium heat if you're using a slow cooker.
  5. Be sure to check liquid levels regularly, topping up with boiling water if they drop too low. Baste the chicken with the broth from time to time. After 90 minutes, carefully remove the chicken from the pot - beware, the bird's flesh will be so succulent it'll just fall off the bone so use tongs or a wide fish slice to pick up the chicken.
  6. Serve with rice or roasted potatoes and vegetables.
  7. Tip: once you're done you'll be left with the dense, delicious juices the chicken has been cooking in. This broth can be strained, chilled and used as stock for your next delicious meal.

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