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Before you jump to Lite Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily has incredible benefits and is becoming a more popular way of living. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically think that healthy diets demand a great deal of work and will significantly change how they live and eat. In reality, though, simply making a couple of modest changes can positively affect daily eating habits.
One way to approach this to begin seeing some results is to understand that you do not have to alter everything straightaway or that you should altogether eliminate certain foods from your diet. Even more important than completely modifying your diet is just substituting healthy eating choices whenever possible. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Obviously, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to lite chicken tortilla soup recipe. To make lite chicken tortilla soup you only need 15 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Lite Chicken Tortilla Soup:
- You need 1 Rotisserie Chicken shredded… I discarded the skin
- Get 28 oz crushed tomatoes (1 large can)
- Use 2 10 ounce cans of enchilada sauce
- Prepare 2 medium onions chopped or 2 teaspoons onion powder
- Take 8 oz chopped green chilies
- Get 2 cloves minced garlic
- Take 2 14.5 ounce cans of chicken broth
- You need 2 tsp ground cumin
- Provide 2 tsp chili powder
- Provide 2 tsp salt
- Provide 1/2 tsp ground black pepper
- Use 2 bay leaves
- Get 20 oz frozen corn
- Get 2 tbsp chopped cilantro
- You need 1 Optional Garnishes- avocado, shredded cheese, sour cream, lime, and tortilla chips (broken into pieces)
Steps to make Lite Chicken Tortilla Soup:
- Add all ingredients to slow cooker and stir.
- Cool on low 6 to 8 hours or on high 3 to 4 hours.
- Taste soup about an hour before done and if it tastes too strong add water and continue cooking.
- Garnish as desired.
- Enjoy!
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