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Before you jump to Brunswick stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a couple of small changes can positively affect day-to-day eating habits.
These better food options can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. It could be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try to buy organic produce that has not been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to brunswick stew recipe. You can cook brunswick stew using 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Brunswick stew:
- You need 1 onion cut large half pedals
- Take 1 large can whole tomatoes
- You need 1 can diced tomatoes
- Provide 1 can cream style corn
- Take 1 can whole kernel corn
- Get 1 clove garlic minced
- Use 1/2 pound pulled pork
- Provide 1/2 of one rotisserie chicken chopped up small
Steps to make Brunswick stew:
- Place all items in a crockpot cook on high for 5-6 hours
- Enjoy. I love simple and easy. This is good to
- You can add a little of your favorite BBQ sauce for more flavor !
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