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Before you jump to EXE mandazis recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a lot more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets demand much work and will significantly change the way they live and eat. In reality, however, merely making a few small changes can positively impact daily eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil can also be healthy for your skin since it is a great source of vitamin E. If you currently eat lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to toxic chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to exe mandazis recipe. You can have exe mandazis using 6 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make EXE mandazis:
- You need 2 cups EXE mandazi flour
- You need 1/4 cup sugar
- You need 1/2 cup milk
- Get 1 large egg
- Use 1 tsp cinnamon powder
- Prepare oil for deep frying
Instructions to make EXE mandazis:
- In a mixing bowl, combine the flour, cinnamin and sugar
- In a separate bowl, whisk eggs into milk. Pour the milk mixture into the flour mixture and knead to a dough.
- Cover the dough in a bowl with a damp cloth and allow to set for 15 minutes
- Divide the dough into several hand sized pieces
- Roll the pieces into 1 cm thickness and use a sharp knife to cut into desited shapes
- Set them aside for a few minutes to let them rise a second time
- Heat oil in a deep frying pan and gently dip the pieces into the oil. let them float.
- Turn a few times until they are golden brown
- Remove and place them in an underlined container
- Serve warm
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