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Before you jump to Mandazi(brown and white) recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
Ingesting healthy foods can make all the difference in the way you feel. We tend to feel way less gross when we increase our daily allowance of nutritious foods and reduce our consumption of unhealthy foods. A salad helps us feel a lot better than a piece of pizza (physically in any case). Deciding on healthier food choices can be tough when it is snack time. You can spend several hours at the grocery store searching for an ideal snack foods to help you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
One of the most popular snacks is natural yogurt. Occasionally people elect to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt helps make a fantastic snack, nonetheless. Along with calcium, it is a good source of protein and vitamin B. Easily digestible, yogurt can actually help your digestive tract work properly depending upon the culture used to create it. Try adding some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent way to delight in a flavorful snack without having too much sugar.
A large variety of instant health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to mandazi(brown and white) recipe. You can have mandazi(brown and white) using 7 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Mandazi(brown and white):
- Take 2 cups all purpose white wheat flour
- Get 1 cup brown wheat flour
- Use 1 1/2 cups milk
- Get Cinnamon powder, ginger powder(both half a teaspoon)
- Use Salt to taste or sugar
- Provide Milk cream or margarine
- Use Baking powder(2 tablespoons)
Steps to make Mandazi(brown and white):
- Mix the flour and dry ingredients in a bowl.
- Add milk cream or margarine to the bowl containing flour and stir
- Slowly add the milk and knead the dough to some degree of firmness. If still sticky, add some little flour. Knead until the dough is stretchy.
- Cover the dough and let it rest for about 10-15 minutes.
- Divide the dough into 4 portions. Roll each portion into a ball and keep them covered with a cloth/paper towel to prevent them from drying out.
- Roll 1 ball into a 1/3-inch-thick circle and not on a flour-dusted work surface(as the flour will dirt your cooking oil).
- Cut into 4 triangles using a pizza cutter or even blunt knife. Repeat with remaining balls of dough, keeping other dough covered.
- Heat oil in a deep-fryer or large saucepan. Fry dough triangles 3 or 4 at a time, without overcrowding them, until puffed, (for about 1 to 2 minutes depending on heat level). Turn and continue deep-frying the other side until golden brown. Drain on paper towels. Repeat with remaining dough.
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