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Before you jump to sweet rice and veg recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by carrying out some small changes.
You can make similar alterations with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It also provides vitamin E which is good for your skin, among other things. If you currently are eating lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. Organic foods are a great option and will reduce any possible exposure to toxic chemicals. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to sweet rice and veg recipe. To cook sweet rice and veg you need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make sweet rice and veg:
- Provide 100 grams mushrooms
- Get 200 grams rice
- Prepare 200 grams mixed veg
- Take 1 cesear salad dressing
- Prepare 1 bacon flavoured croutons
Instructions to make sweet rice and veg:
- boil kettle and add rice in pan to cook…when rice is half cooked add the chopped up mushrooms.
- drain rice and mushrooms. add cooked veg and mix well
- pour generous amount of salad dressing and mix until rice is covered. then top.with croutons and serve as a summer snack
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